Respect yourself…

Respect yourself enough to walk away from anything that no longer serves you, grows you or makes you happy. If you aren’t being treated with love and respect, check your price tag. Maybe you’ve marked yourself down. It’s YOU who tells people what your worth is. Get off the clearance rack and get behind the glass where they keep the valuables.



We may feel as though no one can possibly understand. Or we may feel embarrassed that our healing process is taking as long as it is. Family members may be encouraging us to “just put it in the past” or “get on with your life” while our feelings are still very real and troubling. We may not want to talk to anyone about the violence for fear of being disbelieved or rejected.